หม่อน (Mon) – White Mulberry
Family: Moraceae
Morus alba, known in Thailand as หม่อน (Mon), is a small deciduous tree originally native to China and now widely cultivated throughout Southeast Asia. It is valued for its sweet fruits, silkworm-feeding leaves, and powerful medicinal properties in traditional herbal medicine.
Botanical Characteristics
The tree grows up to 10 meters tall with smooth gray bark and bright green, serrated leaves. The leaves are alternately arranged and vary in shape, often heart-shaped or lobed. Clusters of small white to purple fruits appear seasonally and are edible when ripe, offering a mild sweetness.
Use in Thai Traditional Medicine
White Mulberry leaves are used in Thai and Chinese traditional medicine to support blood circulation, reduce cholesterol, and stabilize blood sugar levels. Dried leaves are commonly brewed into tea for their cooling and detoxifying effects. The fruit and bark are also used to nourish the liver, improve eyesight, and promote restful sleep.
Nutritional and Pharmacological Notes
Morus alba contains flavonoids, alkaloids, and antioxidants that help regulate glucose metabolism and protect the cardiovascular system. Modern research supports its role in reducing oxidative stress and improving lipid profiles. The leaf extract is also known to help lower uric acid levels, making it beneficial for people with gout.
Cultivation Notes
The plant thrives in tropical to subtropical climates and adapts well to pruning. It prefers full sunlight and well-drained soil. Regular trimming encourages fresh leaf growth—essential for tea or silkworm cultivation. It is one of the most resilient medicinal trees in the garden and can be propagated easily from cuttings.
Historical Context
White Mulberry has been cultivated for over 4,000 years. In Thailand, it gained prominence as part of the Royal Project initiatives promoting herbal tea and natural wellness agriculture. Its use in traditional medicine continues today, combining ancient herbal wisdom with modern health applications.
Disclaimer: This information is provided for educational and historical purposes only. It is not intended as medical advice. Always consult a qualified healthcare professional before using any herbal preparation.
